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The Squat.
Reinvented.

Vogue
Health
Popsugar
Byrdie
GMA
Forbes
Muscle & Fitness
Vogue
Health
Popsugar
Byrdie
ELLE
GMA
Muscle & Fitness
Vogue
Cosmopolitan
Refinery29
Shape
Well Good
Marie Claire
Muscle & Fitness
Patented technology for a
total body transformation.

Explore Machine

Real people, real results

#BootyShape #WeightLoss #PelvicBalance #TotalBody #Running
  • Nicole Testimonial Image

    My 6 month postpartum booty got an insane lift from just 10 minutes a day the first month I had my DB Method. I am HOOKED!

    - Nicole N.
  • Lynda Testimonial Image

    You don’t need to go to a gym to work your legs, outer thighs, inner thighs, [glutes], stomach and arms. This machine does it all. It’s been a month and I’ve lost 16 pounds and I see my overall body getting lifted and tightened and slimmer.

    - Lynda M.
  • April Testimonial Image

    ...In two weeks, it alleviated 95% of the MAJOR debilitating pelvic floor pain...Several physical therapists and personal trainers weren’t able to achieve as many results in several years as this machine did in such little time...

    - April R.
  • Michael Testimonial Image

    I love this machine, I use it almost every day. It works as a whole body workout, not just a squat machine. I have noticed a difference with my entire overall strength. I’m also seeing my body become more trim & defined...

    - Michael M.
  • Jason Testimonial Image

    I ran cross country for 6 years in school and then dislocated my knee and had surgery on it. This machine is so easy and light on my knees. I love teaching my clients how to use the machine.

    - Jason D.

All-in-one machine

A total body workout in 10 minutes or less.
Shorter workouts, faster results

One move activates the chest, shoulders, lats, core and glutes - all at the same time.

Low Impact

Expertly designed to relieve pressure from the knees and lower back, giving you a more comfortable workout.

Fits anywhere

A sleek look when in use, and easy storage in a closet or under the bed.

Fitness goals,
meet your match.

Proven programs designed by elite trainers. Set your goal and get daily guidance for incredible results!
A FREE all-access pass for 1 month of premium app content is automatically applied at checkout with the purchase of a machine or machine kits. Explore our workouts 

The Benefits

Stronger glutes, better body.
Booty Shape Running Core
Knees Pelvic Floor

I Tried a Home Squat Machine With 220 Pounds of Resistance — and Holy Glutes!

I Tried a Butt-Sculpting Exercise Machine, and Here’s How it Went

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The Best At-Home Fitness Equipment and Accessories

This Form-Correcting, At-Home Squat Machine Truly Has Your Back

The Best Products To Help You Maintain Your 2020 Wellness Goals At Home

Squat Now, Pay Later

With no money down, buying The DB Method
is now easier than ever!
Squat Now
  • $28

    per month
  • 12

    months
  • 0%

    APR
  • Plans shown represent offers to apply at checkout and do not guarantee you will be approved. Rates from 0-30% APR. Payment options through Affirm are subject to an eligibility check, may not be available in all states, and are provided by these lending partners: affirm.com/lenders. Options depend on your purchase amount, and a down payment may be required. Estimated payment amount may exclude taxes and shipping. California residents: Affirm Loan Services, LLC is licensed by the Department of Financial Protection and Innovation. Loans may be made or arranged pursuant to California Financing Law license 60DBO-111681.
Squat Now
The Deluxe Kit

The Deluxe Kit

Everything you and the family need to
enjoy great workouts together.

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The Essentials Kit

The Essentials Kit

Start and progress your fitness journey
with these must-haves.

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The Basics

The Basics

Our patented machine for proven results.
Includes FREE DreamMount!

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