The DB Method Squat Machine

A Restorative and Low-Impact Workout Method

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Build the glutes, abs and shoulders without knee and back strain

By shifting the weight away from your knees, The DB Method guides you into a low-impact squat with proper form. This results in a more effective, safer workout to improve total body strength.

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TRADITIONAL SQUAT

Zero Stability

Rough on Knees

Only Works
Quads

Slow Progress
Fully Supported

Low Impact

Works Legs,
Glutes & Core

Quicker Results

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The squat perfected

Whether you’re looking to tighten, tone or strengthen, The DB Method is perfect for quick and efficient full body workouts.

Glutes:

Hyper-target glutes to tone, tighten and lift® at home.
Core:

Activate more than your legs, and build abdominal, upper and lower body strength.
Knees:

Support knee function by strengthening the muscles around the joint.
Pelvic Floor:

Strengthens the glutes and abs, and balances the hips to help pelvic floor muscles function properly.

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The DB Method Squat Machine

Get a total body workout that is easy on the knees and back in just 10 minutes a day. One move activates the chest, shoulders, lats, core, and glutes - all at the same time.

Handrails
Shifts weight back to load the glutes
Adjustment Knob
Accommodates heights from 5’ to 6’3”
Tension Rod
Provides resistance for proper squat form
Footramps
Angeled for posterior chain activation
Tension Rod Pin
Easy machine folding and unfolding
Wheels
Machine rolls for easy storage easy storage under a bed or in a closet

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What others have to say

“I like it a lot so far. I am trying to do at least 5 minutes a day. Sometimes 10 minutes. I have noticed a little difference in my problem zone, which is the core area.”

Sherrie H.

“Absolutely love my machine! Is really helping me to tone up! And firm up! And I’m 73 years old, if I can do it anyone can!”

Toni W.

“I have been using the DB method for almost 2 months now, I really like it, it is a quick and easy way to work out but it still gives you a good workout, I am really glad I bought this machine.”

Barbarajean B.

“I love it - this machine is the real deal believe me I have bought many exercising machines and I DID NOT WASTE MY MONEY OR TIME IT’S REAL!! Best investment”

Alana B.

All Reviews

“The DB Method — an at-home no-impact squat machine — enables users to work their glutes without putting added stress on their knees and spines.” Today Logo