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REHAB + RECOVERY
Train the Jillian Michaels way for fast, effective results that are easy on the joints.
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- 1 Machine
- 5 Minute set-up
- 10 Minutes a day
- 1000s of 5-star reviews
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I wasn't able to do regular squats because of a bad knee. This made it possible for me to get squats in! Well worth it for me. - Joby B.
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The workout I get on this somehow doesn't make my knees track enough to irritate them and I can use this machine to my heart's content. It hits my glutes in a way no Barre class, Pilates or other move ever has and I LIVE IT. - Breton K.
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Had knee surgery and was not able to do squats. The DB Method solved that issue for me. Love it! - Catherine H.
It’s the squat, but better!
- Jillian Michaels
