The DB Method: Pelvic Floor

30 DAY MONEY-BACK GUARANTEE

Makes Pelvic Floor
Exercises Easy

Strengthens Your Entire
Lower Body

Folds & Rolls For Easy
Storage

What others say

“My butt is more toned, I have some core and leg strength that I never thought I’d see back after having children, and I feel like my posture has improved. I would recommend this to anyone looking to increase pelvic floor strength and toning.”
“I have been suffering for 3 months with pelvic organ prolapse. After 7 days I no longer felt pressure in my pelvic region when lifting half a gallon of milk. I’m so excited to see where I’ll be…”
“I feel muscles I didn’t even know I had down there anymore LOL. I’m saved Hallelujah…My pelvic floor has not stopped celebrating since I opened the box hehehe.”

**All information offered on this website is not intended to provide diagnosis, treatment or medical advice. Products, services, information and other content provided on this website, including information provided directly or by linking to third-party websites are provided for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Results may vary.

Train your pelvic floor muscles every day in the privacy of your own home.

1 machine
5 minute setup
10 minutes a day
100’s of 5 star reviews

“Strong glutes and hamstrings are very important to the overall health of your pelvic floor”
“…squats engage the gluteal (buttock) muscles which coordinate with the pelvic floor muscles”
“Getting in the habit of deep squatting…help lengthen an “uptight” pelvic floor.”

*These exercises are not to replace working with a rehabilitative allied health care professional. When in doubt see a medical professional.

Effective

The DB Method shifts your center of gravity to target the glutes with precision, ensuring the correct muscles are working. The bio-mechanically correct machine is the most effective way to strengthen your pelvic floor, right at home.

Convenient

The machine requires no tools for assembly and folds down easily to fit under most beds and couches. Our recommended workouts average ten minutes a day so commiting is easy.

Low-Impact

By shifting your body’s weight backwards, the glutes are isolated and able to fully tone, tighten and sculpt. This shift ensures correct form which reduces stress on the knees and back.

Are you ready to improve your
quality of life?

Hassle-free 30 Day Guarantee

Pelvic floor muscle training at home

FAQ

Can I get a full body workout on The DB Method?

YES! When in squat mode, you work your entire lower body and core. We also designed the machine to be a total body workout, so you can target your arms, abs, obliques and chest at any time. See our Facebook and YouTube pages for full body workout moves and videos.

Is the tension adjustable?

The secret of The DB Method’s signature “deep burn” is its pre-set resistance system of 220 lbs. The controlled resistance is scientifically tuned to create an isolated and controlled movement that gets deep into the muscles to tone, tighten, and sculpt your body. The reason the resistance shouldn't be increased is because it would actually make the exercise easier by pushing you up on the ascend instead of activating your glutes to do the hard work.

Is assembly required?

• Assembly is minimal, no tools required. It’s easy, we promise!
• An assembly manual and online assembly video provide step-by-step support on our YouTube Page.

Can I return it?

If you don’t love your machine as much as we think you will, you can return it within 30 days. Starting from the day you receive your machine, you have the next 30 days to workout on it, take a selfie with it and invite your friends over to admire it. If at any point within those first 30 days you’re not feeling dreamy about it, return it for a full refund of your purchase price.