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The Machine
Choose your experience
  • The Basics

    THE BASICS

    $229

    or 4 interest-free installments
    of $57.25

    Included: Machine


    or 4 interest-free installments
    of $57.25

  • Best Seller The Essentials

    THE ESSENTIALS

    $327

    or 4 interest-free installments
    of $81.75

    Included: Machine,
    DreamBand,
    DreamBelt,
    DreamMat

    or 4 interest-free installments
    of $81.75

  • The Deluxe

    THE DELUXE

    $390

    or 4 interest-free installments
    of $97.50

    Included: Machine,
    DreamBand,
    DreamBand Pro,
    DreamBelt,
    DreamDiscs,
    Dreamlets,
    DreamMat

    or 4 interest-free installments
    of $97.50

Extend your warranty
  • Better be sore than sorry! All our machines include a one year limited warranty, and DBCare extends this to two full years of manufacturer’s coverage. Learn more


    Hassle-free machine support and servicing Priority Customer Service Be the first to know about new products, new workouts and more

THE BASICS
A stronger Pelvic Floor in just 10 minutes a day Low impact exercise More Squats Less Kegels Low impact exercise

A STRONGER RUN IN JUST 10 MINUTES A DAY

Stronger Glutes,
stronger runs

Your glutes are responsible for hip extension, or the movement that drives your legs back from the hip. The DB Method Machine shifts your center of gravity to target and strengthen the glutes with precision.

Injury prevention*

Suffer from knee or ankle pain? Strengthening your glutes might help. The impact of each running stride can hit your knees, ankles, calves and hamstrings. The DB Method strengthens the glutes through its patented design to help absorb the force by the largest muscle group in your body.*

Low impact Exercise

The DB Method Machine shifts your center of gravity to target the glutes with precision. By shifting your body’s weight backwards, stress on the knees and back is reduced. This ensures the glutes are isolated for low impact strengthening.

A stronger Pelvic Floor in just 10 minutes a day

A STRONGER RUN IN JUST 10 MINUTES A DAY

Low impact exercise

Stronger Glutes,
stronger runs

Your glutes are responsible for hip extension, or the movement that drives your legs back from the hip. The DB Method Machine shifts your center of gravity to target and strengthen the glutes with precision.

More Squats Less Kegels

Injury prevention*

Suffer from knee or ankle pain? Strengthening your glutes might help. The impact of each running stride can hit your knees, ankles, calves and hamstrings. The DB Method strengthens the glutes through its patented design to help absorb the force by the largest muscle group in your body.*

Low impact exercise

Low impact Exercise

The DB Method Machine shifts your center of gravity to target the glutes with precision. By shifting your body’s weight backwards, stress on the knees and back is reduced. This ensures the glutes are isolated for low impact strengthening.


*This is not intended as medical advice. Please consult with a physician or other registered healthcare professional regarding any medical or health-related diagnosis or treatment options. Results may vary depending on starting point, goals, and effort.


Erika suffers from bad knees and sciatica. The DB Method allows her to squat again, and the strength gained in her knees and glutes allows her to run again.

Hear how others are
running stronger with us

2353 Reviews
  • "One thing I that I noticed is that I now know how to activate my glutes when working out. I generally run with my quads. Now that I know how to activate the glutes my running has gotten more efficient. I don't tire as quickly. I also love the fact that it folds down and is portable. If you are considering buying this, go for it!"

    - Karyn B.
  • "I have been an avid runner my whole life. I ran cross country for 6 years in school and then dislocated my knee and had surgery on it. This machine is so easy and light on my knees. It's a must-have! You can really feel the burn. Great machine."

    - Mary R.
  • "I've been a life-long runner; I regularly run about 40-55 miles a week and I've completed ultra-marathons, so I've always had a pretty toned butt, but this is truly taking it to the next level...I noticed the past two days that I was powering up a hill...by simply remembering to engage my [now stronger] glutes."

    - Ashlee B.
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The Machine

$229.00