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Choose your experience
  • The Basics

    THE BASICS

    $229

    or 4 interest-free installments
    of $57.25

    Included: Machine


    or 4 interest-free installments
    of $57.25

  • Best Seller Low Stock The Essentials Kit

    THE ESSENTIALS

    $359

    or 4 interest-free installments
    of $89.75

    Included: Machine,
    DreamBand,
    DreamBelt,
    DreamMat
    , DreamMount

    or 4 interest-free installments
    of $89.75

  • The Deluxe kit

    THE DELUXE

    $422

    or 4 interest-free installments
    of $105.50

    Included: Machine,
    DreamBand,
    DreamBand Pro,
    DreamBelt,
    DreamDiscs,
    Dreamlets,
    DreamMat,
    DreamMount

    or 4 interest-free installments
    of $105.50

Extend your warranty
  • Better be sore than sorry! All our machines include a one year limited warranty, and DBCare extends this to two full years of manufacturer’s coverage. Learn more


    Hassle-free machine support and servicing Priority Customer Service Be the first to know about new products, new workouts and more

THE BASICS
INTRODUCTION
MY STORY

“I cycle and run and was looking for another form of exercise that would help build the muscles I need for these sports.

DB Method is quick and effective. Now that I know how to activate the glutes my running has gotten more efficient. I don't tire as quickly.

I also love the fact that it folds down and is portable. If you are considering buying this, go for it!”

K.B. (Verified Customer)

My Story
A stronger Pelvic Floor in just 10 minutes a day Low impact exercise More Squats Less Kegels Low impact exercise

RUN FASTER AND STRONGER

Stronger Glutes,
stronger runs

Your glutes are the jet fuel to your run. The DB Method Machine shifts your center of gravity to target and strengthen the glutes with precision.

Injury prevention*

Suffer from knee or ankle pain? The impact of each running stride can hit your knees, ankles, calves and hamstrings. The DB Method strengthens the glutes through its patented design to help absorb the force by the largest muscle group in your body.*

Low impact Exercise

By shifting your body’s weight backwards, stress on the knees and back is reduced. This also ensures the glutes are isolated for low impact strengthening.

A stronger Pelvic Floor in just 10 minutes a day

RUN FASTER AND STRONGER

Low impact exercise

Stronger Glutes,
stronger runs

Your glutes are the jet fuel to your run. The DB Method Machine shifts your center of gravity to target and strengthen the glutes with precision.

More Squats Less Kegels

Injury prevention*

Suffer from knee or ankle pain? The impact of each running stride can hit your knees, ankles, calves and hamstrings. The DB Method strengthens the glutes through its patented design to help absorb the force by the largest muscle group in your body.*

Low impact exercise

Low impact Exercise

By shifting your body’s weight backwards, stress on the knees and back is reduced. This also ensures the glutes are isolated for low impact strengthening.


*This is not intended as medical advice. Please consult with a physician or other registered healthcare professional regarding any medical or health-related diagnosis or treatment options. Results may vary depending on starting point, goals, and effort.


Jessica suffers from bad knees and sciatica. The DB Method allows her to squat again, and the strength gained in her knees and glutes allows her to run again.

Hear how others are running stronger with us

3316 Reviews
  • "One thing I that I noticed is that I now know how to activate my glutes when working out. I generally run with my quads. Now that I know how to activate the glutes my running has gotten more efficient. I don't tire as quickly. I also love the fact that it folds down and is portable. If you are considering buying this, go for it!"

    - Karyn B.
  • "I have been an avid runner my whole life. I ran cross country for 6 years in school and then dislocated my knee and had surgery on it. This machine is so easy and light on my knees. It's a must-have! You can really feel the burn. Great machine."

    - Mary R.
  • "I've been a life-long runner; I regularly run about 40-55 miles a week and I've completed ultra-marathons, so I've always had a pretty toned butt, but this is truly taking it to the next level...I noticed the past two days that I was powering up a hill...by simply remembering to engage my [now stronger] glutes."

    - Ashlee B.
Byrdie
Cosmopolitan
Health
Refinery29
Shape
Byrdie
Refinery29
Shape
Cosmopolitan
Health

Running Lab

  • Video Play the video
    Pre-Run Workout

    Complete this drill before your run for better form.

  • Play the video
    Running Fit

    A core-centric workout especially geared towards better running performance.

  • Play the video
    Post-Run Recovery

    Enhance your mobility between runs.

The Machine Image - 1 The Machine Image - 2 The Machine Image - 3 The Machine Image - 4 The Machine Image - 5

The Machine

$229.00