"Gluteal strength is essential for spinal health. I recommend the DB Method as an
innovative device that safely builds strength in the glutes and helps to prevent injury."
Dr. Dan S. Cohen, MD, Orthopedics & Spine Surgery at
Mount Sinai Medical Center, Miami Beach, Florida


"I started using the DB Method after being introduced to the machine through a workout class. I became obsessed! The machine allows you to get into the perfect squat position and target the exact muscles you want to work on. I’ve been using the machine ten minutes a day and I swear I already see results. The DB Method is a one-stop-shop as I also use the device for my arms and abs. I can’t wait to show off my results this summer!"

-Courtney Costelo,W Magazine


"The classic and most fully covered exercise for the lower body has always been the squat. The problem is it is a really technically difficult exercise to do. What this machine does, that’s really cool, is with very little instruction at all, it lines you up perfectly so you don’t have to worry if you are doing it correctly. You just do the exercise and get it done."

- Adam Swartz,Certified Personal Trainer &
co-founder of Transform Fitness NYC


"I love the idea of being able to use this machine for just a few minutes a day from the comfort of my own home. It's also ideal for those days that you just can't convince yourself to get to the gym! I am also amazed to find how compactly this machine can be stored. It's absolutely perfect for people like me with little to no storage space. I would highly recommend it for anyone looking to tone up in a quick, easy, and fun way."

- Aly Dailey