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![The Basics]()
The Basics $329
Our patented machine for proven results.Includes
Machine -
Best Seller
![The Essentials Kit]()
The Essentials
$443$420.20The Machine and must-have accessories for total body strengthening.Includes
Machine,
DreamBand,
DreamBelt,
DreamMat
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Best Value
![The Deluxe kit]()
The Deluxe
$513$476.20The Machine and everything you need for every workout in our collection.Includes
Machine,
DreamBand,
DreamBand Pro,
DreamBelt,
DreamDiscs,
Dreamlets,
DreamMat
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Better be sore than sorry! All our machines include a one year limited warranty, and DBCare extends this to two full years of manufacturer’s coverage. Learn more Hassle-free machine support and servicing Priority Customer Service Be the first to know about new workouts, new products and more
The
Squat
Perfected
Feel the burn, get the butt®
The Machine
As Seen On
Buy now, pay later with 
or 
money back 
guarantee
The Machine
Let's create a fitness plan
The DB Difference
Traditional Squat
Your leg muscles are dominant which means your glutes are not firing like they should. You are also more likely to have forward pressure on your knees, undue stress on the spine and a reduced range of motion.
Our Squat
Our patented squat technology shifts weight back to fully activate your glutes while taking the stress off your joints. This is the perfect squat, every time.
Great glutes look amazing in jeans!
- Eddie Carrington
Squat low and keep our goals high!
- Breanna Cummings
When you train for your mental health, your physical health will follow.
- Allegra Paris
Train for life.
- Andrew Mariani
If it doesn’t challenge you, it doesn’t change you.
- Aliyah Sims
Great glutes look amazing in jeans!
- Eddie Carrington
If it doesn’t challenge you, it doesn’t change you.
- Aliyah SimsThe Results
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I lost 30 pounds in 90 days using the machine and app!
- Michele C. -
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Hey ladies!! I'm so in love with this machine. It's incredible how you can get results so quickly!
- Alex S. -
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Anyone can use this Machine! I use it for not only my legs but for a full body workout.
- Jarid G. -
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8 weeks progress! I am obsessed with this machine! I have been doing the 10 minute booty burn 6 days a week.
- Anonymous -
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I'm already seeing a big difference and I'm addicted to the DB Method now! lol put on your favorite music and push yourselves to keep going!
- Amy M. -
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I want to encourage all the others who hope to see immediate results.
- Cheri B. -
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Loving my DB Method machine!!! 3 weeks in and I'm seeing lifting and rounding in progress. I must keep going.
- Christi B. -
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I feel like on day one..my butt and my leg were one and now they're separating, finally lol
- Dana L. -
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It's been just over 120 days since I jumped on my DB journey
- Elvira Y. -
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Thank you DB Method!
- Kara L. -
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3 weeks results
- Kerri L. -
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I never realized what a flat butt I had.
- Linda L. -
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I'm over 200 lbs and I've had great results!
- Lindsey H. -
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I'm thrilled with my progress and excited to keep going!
- Anonymous -
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Today marks 90 days in my journey...I have never been this consistent...I feel stronger every day...thank you DB!!
- Nora R. -
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Definitely a great buy and will continue to use it daily, thank you again.
- Sweet B. -
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I use it 5 days a week and do anywhere from 100-150 squats. I'm ready to up that number.
- Anonymous
- Will this machine help with my belly / hips / thighs?
- Our method works your entire lower body (glutes, quads, thighs, hamstrings, hips, and calves) and core. You can also use the machine to isolate just your chest, arms and abs. We offer a full body workout for maximum results in minimum time.
- How is it on the knees and back?
- The way the machine aligns the body takes pressure off the knees and back so it’s easy on the joints. If you have pre-existing conditions you should always consult your doctor to determine what is good for you specifically.
- Will this fit in my apartment or home?
- Yes, the machine folds down easily for storage and even has wheels so you can roll it under a bed or into a closet. You can find the machine dimensions in the "Details" section right above.
- Accessory suggestions?
- We have designed kits to fit your lifestyle and workout goals. Our Essentials Kit is a best-seller because it provides everything you need to start and progress your journey of strength. Our Deluxe Kit takes The DB Method to the next level so you can tone, tighten and lift with every type of workout in our collection. Shop Now
Financing Options
Money-back Guarantee
Expert Customer Service
Adjustment Knob
Accommodates heights
from 5'- 6'3''
Tension Rod Pin
Easy machine folding and
unfolding
Handrails
Shift weight back to
load the glutes
Footramps
Angled for posterior
chain activation
Wheels
Machine rolls for
storage
Tension Rod
Provides resistance for proper
squat form
Accommodates heights
from 5'- 6'3''
Easy machine folding
and unfolding
Shift weight back
to load the glutes
Angled for posterior
chain activation
Machine rolls for easy storage
Provides resistance for
proper squat form
Machine Specs
Machine Specs
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Dimensions
45 1/2" x 20" x 39 1/2" -
Machine Weight
29 1/2 lbs -
Assembly
No-tools Assembly -
Extendable Seat for Heights
5'0"-6'3" -
Maximum User Weight
250 lbs -
Folded Height
7’’ at highest point -
Warranty
1-year Limited Manufacturer's Warranty
