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CHANGE STARTS HERE

Join thousands of others who said yes to shorter workouts and faster results.
$329

Buy the Machine
Buy the Machine

Our users are
proud

  • Lost 55 LBS

    “Anyone can use this Machine! I use it for not only my legs but for a full body workout.”

    - Jarid G.
  • Lost Inches

    “I have lost 3.5 inches in my waist and over an inch in each thigh.”

    - Katy T.
  • Lost 25 LBS

    “I did The DB Method 3-4 times a week. It can be done! Don’t give up!”

    - Dianna J.
  • LOST WEIGHT

    “Normally when I start to lose weight the first thing to go has ALWAYS been my butt! But not this time...This machine is my new BFF”

    - Kim N.
  • LOST BACK FAT

    “As we all work to get those ’s plump and firm, the DB will definitely help get that back fat in check too!”

    - Danielle W.
Results may vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

LET’S MAKE A FRESH START TOGETHER

Select Your Goal

No matter the goal, we have a program for you. Just download our app for free.

Start Your Program At Home

Get daily motivation and guidance from our team of trainers over the entire course of your program.

See and Feel Results

Enjoy the confidence and energy your transformation brings!
Byrdie
Refinery29
Shape
Cosmopolitan
Health
Download our app

JOIN OUR FREE
TRANSFORMATION PROGRAM!

We designed a custom 5-week program to ramp up your metabolism. You will alternate between cardio and core-focused weeks while building glute and full body strength.
A FREE all-access pass for 3 months of premium app content is automatically applied at checkout with the purchase of a machine or machine kits. Valued at $29.97.


Byrdie
Cosmopolitan
Health
Refinery29
Shape

The Details

Dimensions45 1/2" x 20" x 39 1/2"

Extendable Seat for Heights5'0"-6'3"

Folded Height7’’ at highest point

Maximum User Weight250 lbs

Machine Weight 29 1/2 lbs

MaterialSteel

AssemblyNo-tools Assembly (parts click into place)

Warranty1-year Limited Manufacturer's Warranty

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Frequently Asked Questions
  • How is it on the knees and back?
    The way the machine aligns the body takes pressure off the knees and back so it’s easy on the joints. If you have pre-existing conditions you should always consult your doctor to determine what is good for you specifically.
  • Will this fit in my apartment or home?
    Yes, the machine folds down easily for storage and even has wheels so you can roll it under a bed or into a closet.
  • Accessory suggestions?
    We have designed kits to fit your lifestyle and workout goals. Our Essentials Kit is a best-seller because it provides everything you need to start and progress your journey of strength. Our Deluxe Kit takes The DB Method to the next level so you can tone, tighten and lift with every type of workout in our collection. Shop Now