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Choose your offer
  • The Basics

    The Basics $329

    Our patented machine for proven results.
    Includes
    Machine

  • Best Seller The Essentials Kit

    The Essentials $443 $420.20

    The Machine and must-have accessories for total body strengthening.
    Includes
    Machine,
    DreamBand,
    DreamBelt,
    DreamMat

  • Best Value The Deluxe kit

    The Deluxe $513 $476.20

    The Machine and everything you need for every workout in our collection.
    Includes
    Machine,
    DreamBand,
    DreamBand Pro,
    DreamBelt,
    DreamDiscs,
    Dreamlets,
    DreamMat

Extend your warranty
  • Better be sore than sorry! All our machines include a one year limited warranty, and DBCare extends this to two full years of manufacturer’s coverage. Learn more Hassle-free machine support and servicing Priority Customer Service Be the first to know about new workouts, new products and more

The Basics

Vogue
Health
Popsugar
Byrdie
GMA
Forbes
Muscle & Fitness
Vogue
Health
Popsugar
Byrdie
ELLE
GMA
Muscle & Fitness
Vogue
Cosmopolitan
Refinery29
Shape
Well Good
Marie Claire
Muscle & Fitness
$329

Buy now, pay later with or

Make this a squat girl summer.
Start today!

Start today!

Real People,
Real Results

  • Lost 30 LBS

    I lost 30 pounds in 90 days using the machine and app!

    - Michele C.
  • Lost 55 LBS

    Anyone can use this Machine! I use it for not only my legs but for a full body workout.

    - Jarid G.
  • Lost Inches

    I have lost 3.5 inches in my waist and over an inch in each thigh.

    - Katy T.
  • Lost 25 LBS

    I did The DB Method 3-4 times a week. It can be done! Don’t give up!

    - Dianna J.
  • Lost Weight

    Normally when I start to lose weight the first thing to go has ALWAYS been my butt! But not this time...This machine is my new BFF

    - Kim N.
  • Lost Back Fat

    As we all work to get those ’s plump and firm, the DB will definitely help get that back fat in check too!

    - Danielle W.

Let's Make A Fresh Start Together

Select Your Goal

No matter the goal, we have a program for you. Just download our app for free.

Start Your Program At Home

Get daily motivation and guidance from our team of trainers over the entire course of your program.

See and Feel Results

Enjoy the confidence and energy your transformation brings!

Fitness goals,
meet your match.

Proven programs designed by elite trainers. Set your goal and get daily guidance for incredible results!
A FREE all-access pass for 1 month of premium app content is automatically applied at checkout with the purchase of a machine or machine kits. Explore our workouts 
Byrdie
Cosmopolitan
Health
Refinery29
Shape

You asked,
we answered.

Get answers to your most frequently asked questions
Will this machine help with my belly / hips / thighs?
Our method works your entire lower body (glutes, quads, thighs, hamstrings, hips, and calves) and core. You can also use the machine to isolate just your chest, arms and abs. We offer a full body workout for maximum results in minimum time.
How is it on the knees and back?
The way the machine aligns the body takes pressure off the knees and back so it’s easy on the joints. If you have pre-existing conditions you should always consult your doctor to determine what is good for you specifically.
Will this fit in my apartment or home?
Yes, the machine folds down easily for storage and even has wheels so you can roll it under a bed or into a closet. You can find the machine dimensions in the "Details" section right below.
Do you all have coupons/discount codes?
We don’t offer discounts or have sales. We manufacture our products and sell directly to you with no middle man so that we can offer the lowest possible price, every single day.
Accessory suggestions?
We have designed kits to fit your lifestyle and workout goals. Our Essentials Kit is a best-seller because it provides everything you need to start and progress your journey of strength. Our Deluxe Kit takes The DB Method to the next level so you can tone, tighten and lift with every type of workout in our collection. Shop Now

Machine Specs

Dimensions45 1/2" x 20" x 39 1/2"

Extendable Seat for Heights5'0"-6'3"

Folded Height7’’ at highest point

Maximum User Weight250 lbs

Machine Weight 29 1/2 lbs

MaterialSteel

AssemblyNo-tools Assembly (parts click into place)

Warranty1-year Limited Manufacturer's Warranty

Machine Specs

Buy Machine

Machine Specs

  • Dimensions

    45 1/2" x 20" x 39 1/2"
  • Machine Weight

    29 1/2 lbs
  • Assembly

    No-tools Assembly
  • Extendable Seat for Heights

    5'0"-6'3"
  • Maximum User Weight

    250 lbs
  • Folded Height

    7’’ at highest point
  • Warranty

    1-year Limited Manufacturer's Warranty
Buy Machine
The squat perfected®
The Machine
The Machine
The Machine
The Machine
The Machine

The Machine

The squat perfected®
$329

Buy now, pay later with or

The glutes power your body. We power your glutes.
$329

Buy now, pay later with or

The Machine Image Thumb - 1 The Machine Image Thumb - 2 The Machine Image Thumb - 3 The Machine Image Thumb - 4 The Machine Image Thumb - 5
The Machine Image - 1 The Machine Image - 2 The Machine Image - 3 The Machine Image - 4 The Machine Image - 5

The Machine

The squat perfected®
$329