Cardio,
Meet Strength.

Vogue
Health
Popsugar
Byrdie
GMA
Forbes
Muscle & Fitness
Vogue
Health
Popsugar
Byrdie
ELLE
GMA
Muscle & Fitness
Vogue
Cosmopolitan
Refinery29
Shape
Well Good
Marie Claire
Muscle & Fitness

The Method

4.9
Rated 4.9 out of 5 stars
4.9 Stars (4,866 Reviews)
$329*

*Get The Machine for $249 with email and SMS sign-up

Shop Now
The workout
you've been waiting for.

Machine Specs

Dimensions45 1/2" x 20" x 39 1/2"

Extendable Seat for Heights5'0"-6'3"

Folded Height7’’ at highest point

Maximum User Weight250 lbs

Machine Weight 29 1/2 lbs

MaterialSteel

AssemblyNo-tools Assembly (parts click into place)

Warranty1-year Limited Manufacturer's Warranty

Build Muscle, Burn Calories

Come home to strength

Our science-backed method turns the squat into a total body conditioning system that works the lats, chest, core, legs and glutes - and gets the heart pumping.

Rule the Leaderboard

The glutes power your body. We power your glutes. Cue stronger runs and rides for even better performance.

Make workouts fun again

Ditch boring and be motivated to work out again.

Fitness goals,
meet your match.

Proven programs designed by elite trainers. Set your goal and get daily guidance for incredible results!
A FREE all-access pass for 1 month of premium app content is automatically applied at checkout with the purchase of a machine or machine kits. Explore our workouts 
explore The DB Method Workouts

A
Proven
Method

4.9
Rated 4.9 out of 5 stars
4.9 Stars (4,866 Reviews)
  • My walks turned into runs AND I lost 30 pounds in 90 days using the machine and app!

    - Michele C.
  • Anyone can use this Machine! I use it for not only my legs but for a full body workout.

    - Jarid G.
  • You don’t need to go to a gym to work your legs, outer thighs, inner thighs, [glutes], stomach and arms. This machine does it all. It’s been a month and I’ve lost 16 pounds and I see my overall body getting lifted and tightened and slimmer.

    - Lynda M.
  • I love this machine, I use it almost every day. It works as a whole body workout, not just a squat machine. I have noticed a difference with my entire overall strength. I’m also seeing my body become more trim & defined...

    - Michael M.
  • Normally when I start to lose weight the first thing to go has ALWAYS been my butt! But not this time...This machine is my new BFF

    - Kim N.
4.9
Rated 4.9 out of 5 stars
4.9 Stars (4,866 Reviews)
Vogue
Health
Popsugar
Byrdie
GMA
Forbes
Muscle & Fitness
Vogue
Health
Popsugar
Byrdie
ELLE
GMA
Muscle & Fitness
Vogue
Cosmopolitan
Refinery29
Shape
Well Good
Marie Claire
Muscle & Fitness

Build Muscle,
Burn Calories

Come home to strength

Our science-backed method turns the squat into a total body conditioning system that works the lats, chest, core, legs and glutes - and gets the heart pumping.

Rule the Leaderboard

The glutes power your body. We power your glutes. Cue stronger runs and rides for even better performance.

Make workouts fun again

Ditch boring and be motivated to work out again. Buy the Machine

Machine Specs

Dimensions45 1/2" x 20" x 39 1/2"

Extendable Seat for Heights5'0"-6'3"

Folded Height7’’ at highest point

Maximum User Weight250 lbs

Machine Weight 29 1/2 lbs

MaterialSteel

AssemblyNo-tools Assembly (parts click into place)

Warranty1-year Limited Manufacturer's Warranty

Fitness goals,
meet your match.

Proven programs designed by elite trainers. Set your goal and get daily guidance for incredible results!
A FREE all-access pass for 1 month of premium app content is automatically applied at checkout with the purchase of a machine or machine kits. Explore our workouts 
explore The DB Method Workouts

Machine Specs

Dimensions45 1/2" x 20" x 39 1/2"

Extendable Seat for Heights5'0"-6'3"

Folded Height7’’ at highest point

Maximum User Weight250 lbs

Machine Weight 29 1/2 lbs

MaterialSteel

AssemblyNo-tools Assembly (parts click into place)

Warranty1-year Limited Manufacturer's Warranty

Machine Specs

Buy Machine

Machine Specs

  • Dimensions

    45 1/2" x 20" x 39 1/2"
  • Machine Weight

    29 1/2 lbs
  • Assembly

    No-tools Assembly
  • Extendable Seat for Heights

    5'0"-6'3"
  • Maximum User Weight

    250 lbs
  • Folded Height

    7’’ at highest point
  • Warranty

    1-year Limited Manufacturer's Warranty
Buy Machine

Choose your Method

The Deluxe

The Deluxe$70+ OFF

Everything you need to follow every
program in our collection.

Buy Now
 
The Essentials

The Essentials$50+ OFF

Start and progress your fitness journey
with these must-haves.

Buy Now
 
The Basics

The Basics$30 OFF

Our patented machine for proven results.

Buy Now