THE METHOD
Our workouts are expertly designed for achieving booty goals while building strength and burning more calories. All in 10 minutes a day.
BEST BODY EVER
Sweat and sculpt like never before
Download the app and try our premium
workouts and challenges for free
THE MACHINE
Patented technology to target and define
the body’s largest muscle group, right at home.
the body’s largest muscle group, right at home.
MAXIMUM RESULTS,
LESS TIME
Targeted glute engagement provides greater muscle activation and faster results.
LOW IMPACT
Expertly designed to relieve pressure from the knees and lower back, giving you a more comfortable workout.
THE ACCESSORIES
Enhance The DB Method workout with custom add-ons.