The Squat.

Muscle & Fitness
Muscle & Fitness
Well Good
Marie Claire
Muscle & Fitness
Patented technology for a
total body transformation.

Explore Machine

Real people, real results

#BootyShape #WeightLoss #PelvicBalance #TotalBody #Running
  • Nicole Testimonial Image

    My 6 month postpartum booty got an insane lift from just 10 minutes a day the first month I had my DB Method. I am HOOKED!

    - Nicole N.
  • Lynda Testimonial Image

    You don’t need to go to a gym to work your legs, outer thighs, inner thighs, [glutes], stomach and arms. This machine does it all. It’s been a month and I’ve lost 16 pounds and I see my overall body getting lifted and tightened and slimmer.

    - Lynda M.
  • April Testimonial Image

    ...In two weeks, it alleviated 95% of the MAJOR debilitating pelvic floor pain...Several physical therapists and personal trainers weren’t able to achieve as many results in several years as this machine did in such little time...

    - April R.
  • Michael Testimonial Image

    I love this machine, I use it almost every day. It works as a whole body workout, not just a squat machine. I have noticed a difference with my entire overall strength. I’m also seeing my body become more trim & defined...

    - Michael M.
  • Jason Testimonial Image

    I ran cross country for 6 years in school and then dislocated my knee and had surgery on it. This machine is so easy and light on my knees. I love teaching my clients how to use the machine.

    - Jason D.

All-in-one machine

A total body workout in 10 minutes or less.
Shorter workouts, faster results

One move activates the chest, shoulders, lats, core and glutes - all at the same time.

Low Impact

Expertly designed to relieve pressure from the knees and lower back, giving you a more comfortable workout.

Fits anywhere

A sleek look when in use, and easy storage in a closet or under the bed.

Fitness goals,
meet your match.

Proven programs designed by elite trainers. Set your goal and get daily guidance for incredible results!
A FREE all-access pass for 1 month of premium app content is automatically applied at checkout with the purchase of a machine or machine kits. Explore our workouts 

The Benefits

Stronger glutes, better body.
Booty Shape Running Core
Knees Pelvic Floor

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Squat Now, Pay Later

With no money down, buying The DB Method
is now easier than ever!
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  • $28

    per month
  • 12

  • 0%

  • Plans shown represent offers to apply at checkout and do not guarantee you will be approved. Rates from 0-30% APR. Payment options through Affirm are subject to an eligibility check, may not be available in all states, and are provided by these lending partners: Options depend on your purchase amount, and a down payment may be required. Estimated payment amount may exclude taxes and shipping. California residents: Affirm Loan Services, LLC is licensed by the Department of Financial Protection and Innovation. Loans may be made or arranged pursuant to California Financing Law license 60DBO-111681.
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The Deluxe Kit

The Deluxe Kit

Everything you and the family need to
enjoy great workouts together.

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The Essentials Kit

The Essentials Kit

Start and progress your fitness journey
with these must-haves.

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The Basics

The Basics

Our patented machine for proven results.

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