Fitness from
the bottom up

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THE METHOD

We believe that strong bodies start with strong glutes.

THE MACHINE

Patented technology to target and define
the body’s largest muscle group, right at home.

MAXIMUM RESULTS,
LESS TIME

Targeted glute engagement provides greater muscle activation and faster results.

LOW IMPACT

Expertly designed to relieve pressure from the knees and lower back, giving you a more comfortable workout.

EASY TO STORE

Simply folds and rolls to fit into any space of your home or gym.

NOT JUST A
SQUAT MACHINE

Build upper body strength using the machine for chest, tricep, abdominal and oblique exercises.

THE WORKOUT

Our cutting edge workouts produce results in as little as 10 minutes a day. Strength, endurance, cardio and mobility. Ready?

THE ACCESSORIES

Enhance The DB Method workout with custom add-ons.