Is the tension adjustable?

The secret of The DB Method’s signature “deep burn” is its pre-set resistance system of 220 lbs. The controlled resistance is scientifically tuned to create an isolated and controlled movement that gets deep into the muscles to tone, tighten, and sculpt your body. The reason the resistance shouldn't be increased is because it would actually make the exercise easier by pushing you up on the ascend instead of activating your glutes to do the hard work.

Can you get a full body workout on The DB Method?

Is assembly required?

I have a medical condition. can I use this?

How long is the recommended workout?

How hard is the workout?

Can you add weight like a squat rack?

Why do you call it a “modified” squat?

What are included features of the machine?