4.9
1216 Reviews
1216 Reviews
PrevNext
“
The burn is super real....
You can benefit in
just 10 minutes a day.
Rosa, Cosmopolitan Magazine
**Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
PrevNext
“
Absolutely love this machine…
I’ve lost almost 15 pounds
NICOLE
**Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
PrevNext
“
So excited about the
results and even the way
my pants fit unlike they’ve
ever fit me before!
Teresa
**Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
PrevNext
“
I can see a huge change, especially in the areas I have cellulite (which is lessening) I’m getting the shape that I desire... Highly recommend for any woman wanting to tighten and tone her booty!
JESSICA
**Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
PrevNext
“
...Trying to build a booty.
30 day progress, 8 minutes a day...
JACKIE
**Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
**Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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4.9
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Verified Reviewer
0 star rating 07/09/20
R
Rita S.
Verified Buyer
5 star rating 07/09/20
Worth the price
Review by Rita S. on 9 Jul 2020 review stating Worth the price
I just recently purchased this machine, and I have to say I am impressed. It offers excellent support for my back ( I have scoliosis) and works my legs incredibly well. I can pace my squats and switch gradually from the easiest ones to the most difficult. Having been out of shape for a while, I have yet to accomplish ten minutes a day, but I appreciate my five-minute workout.
It was money well spent. It was reasonably easy to assemble, and it doesn't take a lot of space at all.
It was money well spent. It was reasonably easy to assemble, and it doesn't take a lot of space at all.
On The Machine
K
Katie G.
Verified Buyer
5 star rating 07/09/20
I really enjoy this. Easy
Review by Katie G. on 9 Jul 2020 review stating I really enjoy this. Easy
I really enjoy this. Easy workout but gets your heart going and I can see a difference in my legs and but already!
On The Machine
K
Kimm B.
Verified Buyer
5 star rating 07/09/20
Love it!!!! 😁
Review by Kimm B. on 9 Jul 2020 review stating Love it!!!! 😁
Love it!!!! 😁
On The Machine
S
Sherry J.
Verified Buyer
5 star rating 07/09/20
I have had mine for
Review by Sherry J. on 9 Jul 2020 review stating I have had mine for
I have had mine for about 6 weeks and I can feel and see the results. I do 50 squats in the morning and 50 squats in the evening or before bed. I am seeing less and less dimples and cellulites in my butt and thighs. I am toning and reshaping all over. My lower stomach, thighs and butt were so sore at first but my body is use to it now. This is definitely a great investment 👍
On The Machine
S
Shelly M.
Verified Buyer
5 star rating 07/09/20
This machine is great!! After
Review by Shelly M. on 9 Jul 2020 review stating This machine is great!! After
This machine is great!! After two weeks I started seeing results!
On The Machine
D
Denise H.
Verified Buyer
5 star rating 07/08/20
I Love my DB Machine.
Review by Denise H. on 8 Jul 2020 review stating I Love my DB Machine.
I Love my DB Machine. Just what I needed for daily workouts. It’s compact enough does not take a lot of space. I would recommend this machine for a quick daily workout,.
On The Machine
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Rachel V.
Verified Buyer
5 star rating 07/08/20
Absolutely LOVE IT!!! I’m almost
Review by Rachel V. on 8 Jul 2020 review stating Absolutely LOVE IT!!! I’m almost
Absolutely LOVE IT!!! I’m almost 51 and it’s truly toning my butt. My husband has even noticed the difference. I’ve been telling all of my friends about it and my mom purchased one to try. Well worth the money. You won’t regret it!!
On The Machine
M
Marina F.
Verified Buyer
5 star rating 07/08/20
This really kicks your butt!
Review by Marina F. on 8 Jul 2020 review stating This really kicks your butt!
This really kicks your butt! No pun intended!
On The Machine
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Leah D.
Verified Buyer
5 star rating 07/08/20
Love this machine! It works
Review by Leah D. on 8 Jul 2020 review stating Love this machine! It works
Love this machine! It works very well, easy to use easy to put together! I work out on it 3 days a week and it’s a fantastic full body work out
On The Machine
K
Keisha B.
Verified Buyer
5 star rating 07/08/20
Great workout, Saw and felt
Review by Keisha B. on 8 Jul 2020 review stating Great workout, Saw and felt
Great workout, Saw and felt results in a few days.
On The Machine
Y
Yulonda D.
Verified Buyer
5 star rating 07/08/20
I love the machine.
Review by Yulonda D. on 8 Jul 2020 review stating I love the machine.
I love the machine.
On The Machine
J
Joan B.
Verified Buyer
5 star rating 07/08/20
I felt it working with
Review by Joan B. on 8 Jul 2020 review stating I felt it working with
I felt it working with the first use.
On The Machine
J
Jennifer E.
Verified Buyer
5 star rating 07/08/20
Love it!
Review by Jennifer E. on 8 Jul 2020 review stating Love it!
Love, love, love! I have severe arthritis in both my knees from years of dancing and injuries. I haven't been able to do normal squats or even lunges for years. I was able to regain strength and build muscle all while protecting my knees. Incredible! Wish this was around 20 years ago!
On The Machine
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Julie D.
Verified Buyer
5 star rating 07/08/20
Like
Review by Julie D. on 8 Jul 2020 review stating Like
I like it alot and I think it is working quickly
On The Machine
V
Veronique L.
Verified Buyer
5 star rating 07/08/20
J
Jackie S.
Verified Buyer
5 star rating 07/08/20
Extremely Satisfied Customer
Review by Jackie S. on 8 Jul 2020 review stating Extremely Satisfied Customer
Absolutely amazing machine! The results are phenomenal.
On The Machine
B
Brandi M.
Verified Buyer
5 star rating 07/08/20
A Newfound Love for Squats!
Review by Brandi M. on 8 Jul 2020 review stating A Newfound Love for Squats!
When The DB Method arrived, I was in a sling from rotator cuff surgery. I was able to put this together (one-armed) in about 7 minutes. So easy! The DB Method is the one machine I have used on the daily since I received it! I always have had a difficult time with squats, mainly my form, which in turn put my knees at risk. I am ecstatic of how much DB Method has helped me with proper form and without any pain! I am the type of person who is always on the go, and doesn't allow much time for myself. I can easily jump on and do 100 squats in a few minutes. When I'm looking for more of a challenge, I will wear the weighted belt I purchased with the machine, or use resistance bands across my legs. After one month, I am seeing results. I love this so much! I highly recommend this for everyone. I now love doing squats, with the help of DB Method, of course!
On The Machine
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Fauna K.
Verified Buyer
5 star rating 07/08/20
Amazing
Review by Fauna K. on 8 Jul 2020 review stating Amazing
Absolutely obsessed with this machine. Love the workouts on YouTube. You feel it every single time. The machine is sturdy and I love how it folds up and has wheels for easy storage. I've gotten 3 friends to buy one.
On The Machine
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Marina M.
Verified Buyer
4 star rating 07/08/20
Watching the YouTube videos of
Review by Marina M. on 8 Jul 2020 review stating Watching the YouTube videos of
Watching the YouTube videos of master trainers certainly helps. I have enjoyed my time with the DB method Machine. As a shorter person, it was tricky getting on and off the machine with ease. Spaghetti legs after a workout make it a hiccup I did not expect. Overall happy with it.
On The Machine
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Dana T.
Verified Buyer
5 star rating 07/07/20
I like the fact that
Review by Dana T. on 7 Jul 2020 review stating I like the fact that
I like the fact that at 62 I can do squats without killing myself.
On The Machine
S
Sha
Verified Reviewer
04/03/19
Q: How effective is the DB method in burning calories?
Answers (1)
The DB Method
04/04/19
A: Hi Sha, our patented resistance system drives up your heart rate as it gets your lower body and core burning. For a great sweat while toning check out the 10 minute DB Cardio Sculpt video on our website! Here’s the link: thedbmethod.com/pages/learn-burn
Was this answer helpful? 14 4
04/04/19
Q
Qua
Verified Reviewer
06/11/19
Q: Is DBmethod planning on making more leg and booty excerise equipment/ products anytime soon ?
Answers (1)
The DB Method
07/09/19
A: We are always thinking about new developments to add to The DB Method! Sign up for our emails to be the first to know about new product releases :)
Was this answer helpful? 5 0
07/09/19
C
Carolina
Verified Reviewer
07/06/19
Q: Does this machine also help tone your thighs?
Answers (1)
The DB Method
07/09/19
A: Yep - Your complete lower body (glutes, quads, hamstrings, hips, and calves) as well as your abs/core are activated when you use The DB Method machine.
Was this answer helpful? 29 0
07/09/19
H
Heather
Verified Reviewer
08/17/19
Q: Could someone who is 6' 2 1/2" use this machine?
Answers (1)
The DB Method
10/29/19
A: Hi Heather, The DB Method Machine was designed to accommodate heights from 5’0” to 6’3”. If it's useful, we have had professional basketball players over 6'5" use the machine successfully.The seat guide is adjustable and we provide a height chart and recommendations for where the seat should be placed here. This, of course, is a general recommendation only as everyone has slightly different proportions.
Was this answer helpful? 10 0
10/29/19
R
Regina
Verified Reviewer
08/24/19
Q: Is there a cost to your
on demand exercise videos?
on demand exercise videos?
Answers (1)
The DB Method
08/28/19
A: Hi Regina, our full library of workout videos for The DB Method machine is available online for free! It's all on our YouTube channel here: youtube.com/c/TheDBMethod
Was this answer helpful? 17 0
08/28/19
L
Lisa
Verified Reviewer
08/25/19
Q: How difficult is this work out on your knees? I have bad knees and am looking for a workout that doesnt put too much stress on them
Answers (1)
The DB Method
10/29/19
A: Hi Lisa, the way the machine aligns the body takes the pressure off the knees and prevents them from extending over the toes which is a common source of injury. If you have bad knees or injuries/conditions you should always consult your doctor to determine what is good for you specifically. Here’s a link to our page to see what DB users are saying.
Was this answer helpful? 9 0
10/29/19
S
Shirin
Verified Reviewer
08/26/19
Q: can you change the resistance on the machine?
Answers (1)
The DB Method
10/29/19
A: Hi Shiri, the resistance is pre-set at 220 pounds. With proper form this was scientifically determined to be the ideal resistance to isolate the glutes in this modified squat form.
Was this answer helpful? 20 9
10/29/19
C
Char
Verified Reviewer
09/02/19
Q: What is the weight limit?
Answers (1)
The DB Method
09/05/19
A: HI Char, we recommend a maximum user weight of 250lbs.
Was this answer helpful? 20 57
09/05/19
M
Mel
Verified Reviewer
09/14/19
Q: Can you use this on carpet?
Answers (1)
The DB Method
09/16/19
A: We suggest an exercise mat for extra traction so the machine stays put during your workouts and your floors are protected. Sign up here to know when our best-selling DreamMat is back in stock!
Was this answer helpful? 3 2
09/16/19
C
Carol D.
Verified Reviewer
09/23/19
Q: Can I order 2 machines and have them shipped to different addresses?
Answers (1)
The DB Method
10/29/19
A: Hi Carol, sure! Your best option is to place two separate orders using the two different addresses. I hope this helps!
Was this answer helpful? 4 0
10/29/19
D
Dominique
Verified Reviewer
10/09/19
Q: How much resistance is it equivalent to? And besides weight belt, can you add more?
Answers (1)
The DB Method
10/29/19
A: Hi Dominique, The DB Method’s pre-set resistance of 220 pounds is scientifically tuned to create an isolated and controlled movement that gets deep into the muscles to tone, tighten, and sculpt your body. It’s not like traditional squatting on a rack where your quads do a lot of the work...our modified squat form means your glutes are isolated with precision without the need for heavy weights that bulk you up rather than tone and shape your booty. Think of it as more aligned to a Pilates or Barre workout!
Was this answer helpful? 13 4
10/29/19
K
KS
Verified Reviewer
10/11/19
Q: Is there a mat that can be purchased to protect hardwood floors?
Answers (1)
The DB Method
10/29/19
A: We suggest an exercise mat for extra traction so the machine stays put during your workouts and your floors are protected. Find our best-selling DreamMat here!
Was this answer helpful? 3 0
10/29/19
C
Chi
Verified Reviewer
10/13/19
Q: Seems to tone the butt only. Does it help with thigh gap and outer thigh reduction . If so what are the exercises for the same.
Answers (1)
The DB Method
10/29/19
A: Hi Chi, The DB Method machine works your entire lower body (glutes, thighs, quads). Our body is a connected system, and strengthening the glutes can't happen without your entire lower body getting toned and tightened. I hope this helps!
Was this answer helpful? 11 2
10/29/19
C
Curious
Verified Reviewer
10/14/19
Q: Does this work on getting rid of fat and tone the back of you thighs and does it enlarge or slim your thighs? I want nice toned slim legs but not heavy thighs that can occur with squats . Does it tone your inner thighs too?
Answers (1)
The DB Method
10/29/19
A: Hi Katy, the machine was specifically designed to sculpt the booty. So toning and tightening, not "bulking" is the result you can expect. You can find more information, and the results other customers have seen, here
Was this answer helpful? 8 0
10/29/19
D
Doug
Verified Reviewer
10/14/19
Q: Do you have plans to make a heavy duty version for users over 250lbs?
Answers (1)
The DB Method
10/29/19
A: Hi Doug, we're always releasing new products so please follow us on Facebook (@dbmethod) or Instagram (@thedbmethod) to be the first to know when we do!
Was this answer helpful? 15 9
10/29/19
A
Alyssa D.
Verified Reviewer
10/17/19
Q: Does this machine work your core muscles as well?
Answers (1)
The DB Method
10/22/19
A: The DB Method is a full body workout machine! The squat motion works your complete lower body and core, and you can also do specific exercises for abs, arms, and chest simply by changing your positioning on the machine.
Was this answer helpful? 17 0
10/22/19
D
Dee
Verified Reviewer
10/20/19
Q: Does it help to flatten your stomach?
Answers (1)
The DB Method
10/29/19
A: Hi Dee, yes, The DB Method machine provides a total body workout! We have a series of workouts that specifically target the abs and obliques. Learn more about the machine’s unique features here: bit.ly/DBmethod
Was this answer helpful? 11 0
10/29/19
M
Michelle
Verified Reviewer
10/21/19
Q: I have a sciatica issue.. will this machine aggravate that issue?
Answers (1)
The DB Method
10/29/19
A: Hi Michelle, the movement is low-impact and focuses on your glutes, but we always recommend consulting your doctor if you have pre-existing injuries or conditions to determine what is good for you specifically.
Was this answer helpful? 5 0
10/29/19
L
Lolo
Verified Reviewer
10/27/19
Q: Will there ever be a sale or discount? I really want to purchase one but it’s out of my budget range!
Answers (1)
The DB Method
10/29/19
A: Hi Lolo, thanks so much for asking! We don’t offer discounts or sales on the machine because we manufacture and sell direct to the customer so that we can offer the lowest possible price to everyone, everyday. If it's of interest, we offer an interest-free installment plan where you pay over 3 months. More information can be found here. I hope this helps!
Was this answer helpful? 8 1
10/29/19
M
Marie
Verified Reviewer
10/28/19
Q: I am pregnant and in descent shape and have kept up light exercise. Is this ok to use while pregnant?
Answers (1)
The DB Method
10/29/19
A: Hi Marie, congratulations, this is such an exciting time! Before purchasing The Machine, we recommend sharing information about The DB Method with your doctor to help them assess if it is right for you. Please let us know if you have any other questions and we hope to be a part of you and your family’s new chapter.
Was this answer helpful? 2 0
10/29/19
