Complete Workout DVD Volume 1

Some of our most popular YouTube workouts are now available on DVD. Get started on The DB Method with our Master Trainer, Ashley Rosenberg, who developed these workouts for all fitness levels. Each workout targets specific muscle groups and is designed to deliver results.

Due to the nature of this product it is not eligible to be returned.

Answer four simple questions for your perfect workout and recommended accessory bundle!

Master Trainer, Ashley Rosenberg, is back with even more fan-favorite YouTube workouts from The DB Method. Get comfortable on the machine with a 5-minute workout and track your progress as you advance to our more challenging workouts with our newest Master Trainer, Michael Harrop. Plus, work on arms and abs and learn all about The DreamBands!

Due to the nature of this product it is not eligible to be returned.