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7 Pieces of Home Gym Equipment to Boost Your Socially Distant Workouts
It’s the most efficient butt workout I’ve ever done… after a month, my butt was lifted and sculpted in a way I was never able to achieve through body-weight squats or glute bridges. READ MORE
I Tried a Butt-Sculpting Exercise Machine, and Here’s How it Went
...My glutes and hams were exhausted after the first few times I tried the machine. There’s also more core involved than you’d think as you maintain your posture. READ MORE
I Tried a Home Squat Machine With 220 Pounds of Resistance — and Holy Glutes!
I was shocked by how much I felt my glutes working in just two minutes of the 10-minute session, and the pulses incorporated throughout burned most of all. I was sore for two days after this... READ MORE
Spice Up Your Home Workouts With These Alternative Fitness Routines
This full-body at-home workout machine activates and effectively targets the three main muscles that make up your booty in just 10 to 15 minutes a day. Also allowing for arm and ab workouts… READ MORE
The Best At-Home Fitness Equipment and Accessories
If you don't nail down the right form, squats can end up working your quads more than your glutes, which means losing ample butt-sculpting power. Enter The DB Method, which puts you in the perfect position to shape your behind without putting stress on your joints. READ MORE
This Form-Correcting, At-Home Squat Machine Truly Has Your Back
… it’s very common to not properly activate the backside of your body (ahem: the glutes), especially in a squat. This is why The DB Method, an at-home workout machine, was created. READ MORE
The Best Products To Help You Maintain Your 2020 Wellness Goals At Home
This machine not only helps you achieve the perfect squat activating all three booty muscles, but it also targets your arms, legs and core to create a toning, full body workout. READ MORE

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MORE FROM OUR FANS:

“The DB Method becomes an obsession, in that it literally promises to give you a "better" butt in 30 days, and here’s the best catch: The brand’s workouts are only 10 minutes long.”

- Tanya Akim, Byrdie

“The Machine’s effectiveness surprised and impressed me… I did feel The DB Method working in the right places and felt like I’d gotten a good workout in when I was sore the days after.”

- Rose McNulty, Senior Associate Editor, Muscle & Fitness

“By the end of the 10-minute Beginner Workout, I could really feel the burn in my backside.”

- Elizabeth Gulino, Health and Wellness Writer, Refinery 29

“I had back surgery a few years ago so can’t squat well—this machine has been a godsend, really helping me tone my lower body.”

- NYSE Executive Vice Chairman, Betty Liu

"My motivation levels to work out in my tiny NYC apartment are usually zero, but this machine only requires 10 minutes of my time a day in order to sculpt the butt of my dreams.”

- Faith Xue, Beauty Editorial Director, Byrdie

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