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The Squat Machine

Rating stars 4.9 (4,892 Reviews)

Experience total glute activation with The DB Method Squat Machine - a patented assisted squat exercise machine that delivers perfect-form squats, strengthens legs and core, and safeguards knees and lower back every rep.

$289.99
Buy Now
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Perfect Form Every Time

Patented technology ensures proper squat form, reducing injury risk and maximizing results

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Quick 10-Minute Workouts

Get maximum results in minimal time with our efficient squat routines

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Workout & Coaching

Follow along with our expert trainers and track your progress through the Playbook App

The Squat Machine vs Traditional Squats

Squat Machine Side View
Feature DB Method
Squat Machine
Traditional Squats
Perfect form guidance check cross
Assisted resistance check cross
Low impact on joints check cross
Activates all 3 glute muscles check cross
Woman performing assisted squat on the DB Method Squat Machine.
Squat Machine Demo

Why Choose
The Squat Machine?

Transform any space into a premium studio with The DB Method Squat Machine, the best squat machine for home workouts. The patented seat design shifts bodyweight onto your glutes, delivering high-yield, low-impact reps that free weight squats can’t match. The machine folds flat for easy storage under a sofa and sets up in seconds. Pair with our trainer-led programs proven to deliver results in just ten minutes a day. Discover the assisted squat machine that thousands of users - from athletes to new moms - trust as the safest, fastest method to a lifted, sculpted lower body.

Real People, Real Results, Real Confidence

These inspiring transformations go beyond the surface – showcasing improved muscle definition, better posture, and renewed energy. Our users don’t just look better, they feel stronger, more confident, and healthier than ever before.

Before and After 1
stars

The muscle definition I’ve gained is incredible. My posture has completely transformed, and I feel so much stronger in my daily activities.

Kerri L.

Before and After 2
stars

I'm over 200 lbs and l've had great results!

Lindsey H.

Before and After 3
stars

8 weeks progress! I am obsessed with this machine! I have been doing the 10 minute booty burn 6 days a week.

Sydney D.

You asked,
we answered

Get answers to your most frequently asked questions

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How is a squat machine different from regular squats?

Our patented design guides you into proper form to activate your glutes with less strain on your joints.

Will the machine fit in a small apartment?

Yes. When folded correctly, it measures 45 ½″ L × 20″ W × 7″ H, so it can slide under most beds or sofas and stand upright in a closet.

Is the DB Method squat machine beginner-friendly?

The DB Method machine works for people of different ages and fitness levels. You control the intensity of the workout to make it as easy or challenging for you to meet your fitness level and goals.

How many calories can I burn?

Up to 250 calories in a ten-minute high-intensity session, depending on weight and effort.

Do I need extra weights?

No. Body-position load plus optional resistance bands provide progressive overload without dumbbells or barbells.

See All FAQ