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4.9 (4,892 Reviews)
Experience total glute activation with The DB Method Squat Machine - a patented assisted squat exercise machine that delivers perfect-form squats, strengthens legs and core, and safeguards knees and lower back every rep.
Patented technology ensures proper squat form, reducing injury risk and maximizing results
Get maximum results in minimal time with our efficient squat routines
Follow along with our expert trainers and track your progress through the Playbook App
| Feature | DB Method Squat Machine |
Traditional Squats |
|---|---|---|
| Perfect form guidance | ||
| Assisted resistance | ||
| Low impact on joints | ||
| Activates all 3 glute muscles |
Transform any space into a premium studio with The DB Method Squat Machine, the best squat machine for home workouts. The patented seat design shifts bodyweight onto your glutes, delivering high-yield, low-impact reps that free weight squats can’t match. The machine folds flat for easy storage under a sofa and sets up in seconds. Pair with our trainer-led programs proven to deliver results in just ten minutes a day. Discover the assisted squat machine that thousands of users - from athletes to new moms - trust as the safest, fastest method to a lifted, sculpted lower body.
These inspiring transformations go beyond the surface – showcasing improved muscle definition, better posture, and renewed energy. Our users don’t just look better, they feel stronger, more confident, and healthier than ever before.

The muscle definition I’ve gained is incredible. My posture has completely transformed, and I feel so much stronger in my daily activities.
Kerri L.

I'm over 200 lbs and l've had great results!
Lindsey H.

8 weeks progress! I am obsessed with this machine! I have been doing the 10 minute booty burn 6 days a week.
Sydney D.
Our patented design guides you into proper form to activate your glutes with less strain on your joints.
Yes. When folded correctly, it measures 45 ½″ L × 20″ W × 7″ H, so it can slide under most beds or sofas and stand upright in a closet.
The DB Method machine works for people of different ages and fitness levels. You control the intensity of the workout to make it as easy or challenging for you to meet your fitness level and goals.
Up to 250 calories in a ten-minute high-intensity session, depending on weight and effort.
No. Body-position load plus optional resistance bands provide progressive overload without dumbbells or barbells.
$30
Hassle-free machine support and servicing
Priority Customer Service
Be the first to know about new workouts, products and more!